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Cardio Dance & Tone

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Una clase muy divertida donde trabajarás "full body" con específicos de fuerza y

cardio al ritmo de la música. Visita nuestro canal para más opciones de workouts.

DAY 6 STRETCH 5 MIN SUMMER CHALLENGE
09:05
DAY 5 LOWER BODY 18 MIN SUMMER CHALLENGE
19:12
DAY 4 CARDIO DANCE MUNDIALISTA 24 MIN SUMMER CHALLENGE
25:01
DAY 3 UPPER BODY 21 MIN SUMMER CHALLENGE
21:56
DAY 2 FAB MOVES 14 MIN SUMMER CHALLENGE
15:34
DAY 1 CARDIO DANCE & TONE 20 MIN SUMMER CHALLENGE
20:42

BEGINNERS / LOW IMPACT / PREGNANT FRIENDLY

48 MIN LIVE OUTDOORS SEPT 30
48:47
80´s Mexican Hits
37:48
46 MIN 90´S MEXICAN HITS
46:11
WEEK 9 PP 33 MIN 90´S SING ALONG
33:59
WEEK 7 30min Body Moves
31:02
37 MIN WEEK 4 CHAIR MOVES
37:21
30 Min Latin PP LIVE #2
33:02
33 min PP LIVE #4 Week 2
33:03
12 min Polainas Express
12:51

ANYTIME / ANYWHERE

10 min Power Moves
11:29
43 Min High Energy
44:41
50 min Halloween LIVE
50:17
43 min LIVE Follow Along 80´s Mexican Hits
49:14
46 min Follow Along
46:27
14 min Express Vacay Bodyweight
14:58
48 MIN LIVE OUTDOORS SEPT 30
48:47
50 min Rainy Outdoors Follow Allong
52:15
50 min OUTDOORS FOLLOW ALLONG
51:53
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